The term vitamin is derived from the words vital and amine, because vitamins are required for life and were originally thought to be amines. In children, a lack of vitamin C in the diet has been associated with poor lung function. It is also clear that vitamin E does not prevent prostate cancer, as previously thought, and one study found that it actually increases the risk. They are called water soluble because they are easily absorbed by water inside the body and washed out of the body with sweat and urine.
A healthy diet that is rich in fruits and vegetables and low in salt and saturated fat may significantly lower the risk for a first stroke, perhaps by protecting against high blood pressure – a major stroke risk factor. Price: That’s where things can get pretty philosophical, because it doesn’t really make sense on the surface.
Claimed to fight heart disease and cancer, and to lower the risk for asthma, but these effects have not been proven. Where to get it: One medium-sized baked sweet potato contains nearly 700 mg of potassium. Essential skin vitamins are available in supplemental form, but they are also found in skin care products.
Be very careful about taking large amounts of fat-soluble vitamin supplements – vitamins A, D, E, and K. Because these vitamins are stored in fat cells, they can build up in your body and may cause harmful effects. Adds 10 Attack EVs to the target Pokémon per use, until it has 100 Attack EVs.
A disease that causes gum bleeding, poor wound healing, severe pain and death, scurvy was common aboard ships in the 1700s, where sailors, on long voyages, didn’t have access to fresh foods. Photoprotection refers to the body’s ability to minimize the damage caused by UV rays.