The health benefits of vitamins include their ability to prevent and treat various diseases including heart problems, high cholesterol levels , eye disorders, and skin disorders. Sterols, which include sitosterol, stigmasterol, campesterol, and squalene, are found in vegetable oils. This is when certain cells in your blood act like glue and stick together at the surface of the cut to help stop the bleeding. It also helps your body make healthy red blood cells.

Selenium acts as an antioxidant to help fight infection and protect the body against oxygen free radical damage. Due to the prevalence of vitamin C in over-the-counter products, dietary supplements, and foods we eat, deficiency of this nutrient is rare. Vitamin E. There is some evidence that foods high in vitamin E might reduce the risks of dementia and Alzheimer’s disease.vitamins

Your immune system serves to protect your body against infection and disease. Low levels during pregnancy increase the risk of birth defects in newborns. Looks like you’re in the UK. Please visit to learn about our products available in the UK. According to a study conducted at the University of York, vitamin A intake could help treat several forms of cancer thanks to the vitamin’s ability to control malignant cells in the body.vitamins

Severe vitamin A deficiency can result in xerophthalamia, a disease which, if left untreated, results in total blindness. Get B-1 (100 MG) and other Vitamin B-1 products at a discount price at the. Beta-carotene is an antioxidant that helps protect the body against the damaging effects on cells that can lead to disease.vitamins

People who avoid sunlight or who are housebound, and whose diet is low in foods that contain vitamin D should take supplements. B12 – 25 results like Puritan’s Pride Vitamin B-12 5000 mcg Sublingual-30-Microlozenges, Puritan’s Pride Methylcobalamin Vitamin B-12 5000 mcg-30-Microlozenges.