Mental health is an important part of your physical health and personal well-being. For a long time I felt alone because I felt they didn’t get it. I felt that by people telling me to just breath and that it was all in my head, they were doing me more harm than any good. The Young Adult Peer Support Project (YAPS) which was run by Ponthafren Association as part of the One Powys Connecting Voices lottery-funded programme was really excellent.
Unfortunately, not many people know that, so they continue to belittle those with disorders. Trance states are well-documented in cultures around the world and are a recognized part of human experience. The New York Times takes a look at the intricate plan to remove patients from the Baptist Beaumont Hospital after Harvey hit.
There are harmful myths surrounding working mums that they are neglectful and guilty mothers which can add to the pressure and create anxious feelings. Despite progress on LGBT rights, improved psychological well-being of sexual minority young people is yet to be seen.
Mental Health and Counseling provides compassionate care and service to all students and therapists are sensitive to issues of race, gender, gender identity, sexual preference, ethnicity, first to attend college, and religious background. Tracy: Mums Matter is a programme running in different areas in Powys to help mums who are feeling low and anxious and need some support and tools to help with their mental health at this moment.
If you feel that you may be in need of mental health support and have never accessed a mental health service before, please contact your general practitioner or phone our mental health triage service on 13 14 65. Research has shown that there is stigma attached to mental illness.